Tres Cute » Health

HauteLook

mary — Fri, 01 Oct 2010 17:08:25 +0000

Looks like www.groupon.com is getting some competition. It’s not the same concept but still pretty cool.
Hautelook.com is offering members great deals on a variety of items – clothing, beauty items, etc.
Like Groupon, the deals expire, but they don’t require a minimum number of members to purchase in order for the deal to be valid.

Check it out http://www.hautelook.com/invite/MStoyles769

Let me know what you think =)

xoxo
trescute

pamper

mary — Fri, 17 Sep 2010 21:24:17 +0000

Do you take time for yourself? What things do you do to take care of you?

Here’s some of trescute.com ideas:

Take care of your skin and get a facial
Unwind with a massage
Get a mani and a pedi
Touch of the roots – get your hair done. Fresh hair dye always does the trick!
Drink water – hydrate your body
Cuddle on the couch and watch movies
Eat healthy foods and take vitamins (you’ll feel so much better)
Ride a bike!
Take a bath (with bubbles of course)
Read an amazing book
Play video games (who says they’re just for kids?)
S T R E T C H
Pray
Find something that makes you laugh (a lot)
Go to bed early

This weekend, try to do a couple of things off this list and take care of you.

press release for city.com

mary — Thu, 15 Apr 2010 14:59:33 +0000

Remember, you heard about it first from us (well maybe)!

City.com (beta) is out and news is spreading!

Check out the press release on Forbes.com!

http://www.forbes.com/feeds/prnewswire/2010/04/15/prnewswire201004150715PR_NEWS_USPR_____NY86515.html

lululemon pants

mary — Tue, 13 Apr 2010 14:34:12 +0000

Bought my first pair of lululemon cropped pants and I’m in love!

The fabric is amazing; feels like second skin.

I bought the extreme running ones.. they have special ventilation in the back of the legs by the knees/calves.

Wore them to the gym the other day; did over an hour of cardio and felt great!

happiness=health?

mary — Wed, 24 Feb 2010 19:10:19 +0000

You know that frowning can causing wrinkles and fine lines?
I’ve also heard that it takes more muscles to frown that it does to smile so smile more!
Why? You might ask? Well, generally speaking, people that are unhappy and stressed tend to be less healthy than those who are happier.

Some examples…
When you’re stressed you might grind your teeth. This causes pains in the muscles in the jaw, which can lead to a hefty bill at the dentist for a mouth guard..

When you’re stressed, that effects your cortisol levels and can even make you gain weight

Many people that worry and stress get ulcers…

Many (and i’m not saying all people) who are sad, stressed, anxious, etc., make poor choices with their diets.
————————————————–
I’m not saying that if you’re happy all the time that you will definitely be healthy BUT it definitely does help

Lunch Breaks

mary — Wed, 03 Feb 2010 21:01:36 +0000

Most people go out to lunch on their lunch breaks.
Why not try something different and go to a local gym for your lunch hour?
I started doing this recently and I have to say it’s great.
You’ll feel better and have more energy to jump start the rest of your day.
You’re better off packing a healthy lunch instead of eating out anyway.

new site coming… otadvice.com

mary — Sun, 03 Jan 2010 03:03:55 +0000

**Occupational Therapy expert to share advice on www.otadvice.com**

otadvice.com is expected to be the best site for information on occupational therapy.

Check the site soon for updates!
Trescute.com will give you the latest on this new site.

even though christmas and chanukah are over…

mary — Wed, 30 Dec 2009 18:10:16 +0000

Don’t forget about www.wishwonder.com
You might be done w/ your holiday shopping but there’s always gifts to be had! Whether it be for a birthday, anniversary, mother’s day, father’s day, or a “just because I love you gift”, wishwonder can help make your gift giving experience a breeze.

It’s 100% free so sign up today!

www.wishwonder.com

Finding Opportunities

mary — Tue, 01 Dec 2009 17:02:17 +0000

I know we’re all busy but we can all make time in our day to burn extra calories.
The first step is assessing the situation to figure out what can be done.

A few examples:
You live up the block from 7-eleven. Walk or jog there instead of driving your car.

If you have an office job and make a lot of photo copies, don’t just stand there and wait for the copies – do some squats or lunges.

Do you squeegee your shower? Don’t just stand there and do it – do some leg squats and burn more calories.

Are you a TV junkie? Don’t just sit there and watch the Biggest Loser- try some sit-ups or jumping jacks during the commercial breaks.

For more information on health and fitness, go to www.nglf.com

Encouragement

mary — Mon, 30 Nov 2009 19:58:57 +0000

Many of us “pigged out” this Thanksgiving. Let’s be honest with ourselves about that.
Now’s the time to get up and start moving. People always say “I’ll start Monday” or “I’ll start tomorrow”. Make today your Monday; don’t wait until tomorrow b/c a new excuse will just come up and you’ll catch yourself forever saying that.

I found this blog on www.nglf.com to be very interesting.
Check it out. It’s a great way to start moving more.

http://www.nglf.com/blog/fitness/working-out-while-watching-tv/