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Encouragement

Many of us “pigged out” this Thanksgiving. Let’s be honest with ourselves about that.
Now’s the time to get up and start moving. People always say “I’ll start Monday” or “I’ll start tomorrow”. Make today your Monday; don’t wait until tomorrow b/c a new excuse will just come up and you’ll catch yourself forever saying that.

I found this blog on www.nglf.com to be very interesting.
Check it out. It’s a great way to start moving more.

http://www.nglf.com/blog/fitness/working-out-while-watching-tv/

Filed under: Health

5 Comments

  1. Comment by forexst_ra_tegies on December 20, 2009 11:14 pm

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  2. Comment by Whey Protein side Effects on December 21, 2009 7:20 am

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  3. Comment by Expawcoarpraw on January 29, 2010 9:14 pm

    Very nice Blog, I will tell my friends about it.

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